An innovative concept, a journey inwards. Start your transformation here, returning to Self to live with true purpose.
In this unique 10 course program, you will learn how to access your subconscious, how to easily and enjoyably meditate, release energetic blockages through simple yoga poses and breathwork, ignite your deepest potential and creativity, build a daily personal sadhana (healthy routine), and dive into personal awareness and revelation with contemplative journaling.
Connect to Heart Modules include:
The science behind your subconscious - the key to creative genius, self healing, and transformation
Meditation training (learn to meditate on your own without guidance!)
Chakra training (Primary hubs of energy and emotion in our bodies)
Simple yoga poses to prepare your body for deep meditation
Pranayama or yogic breathing to release and activate your highest energies
Contemplative journaling topics to cultivate mind-body-soul awareness and growth
Vision Board guidance to manifest your dreams
Each session is ~75 minutes and can be completed online or in person with Christina Dober.
Free introductory session! Includes initial consultation and an introduction to yogic breathing
Price: $1200 for 10 private sessions. Sessions be shared with friends!
Book now your free intro session now or fill out form below for more information.